Kids Activity – Brain Training
Find positive and creative ways to re-train your brain with this family fun activity.
Tag: Thinking Positive
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Kids Mindfulness Activity – Star Breathing
The 'Star Breathing Chart' is a great activity to practice when feelings and emotions get a little hairy and thinking is a bit blurr...
Lao Tzu – Tao 8
Lao Tzu a legendary chinese philosophy and writer, credited with forming Daoism one of the two main schools of chinese philosophical...
Making a Positive Transition When Finishing Secondary School
The transition from secondary school to the big world beyond is a huge jump for any young person. Here's some tips to best navigate...
Mala Beads – Tears from the sky
Mala Beads are just like any other prayer bead. They help you to concentrate, bring good luck and happiness and they look great too.
Meditation Vs Mindfulness
The goal of meditation and mindfulness is simple – it is to increase your self-awareness so you can make better decisions in life, i...
MIND.MADE.YOU
We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...
Natural History – The Hawaiian Bobtail Squid
Out of the billions of bacteria and viruses that exist in every litre of seawater, only one inhabits the Bobtail Squids body. A ligh...
Nature Gazing
Nature Gazing You have a complete view of the milky way on the balcony, and stars beam superbly bright, nothing like the city. C...
Peace Giants – Thich Nhat Hanh
A global 'Peace Giant', Thich Nhat Hahn a Zen Meditation Master, Peace Activist, poet, writer and artist has revolutionised our way...
Positive Transitions From Kinder into Primary School
A smooth start to school is what every parent wants for their child. Fortunately, there is lots that can be done to ensure the best...
Positive Transitions From Primary School into Secondary School
From being the big fish in the small pond to the small fish in the big pond. The transition to secondary school is a big deal.