The Witchetty Grub People & The Manna Gum – Part 2
WARNING: Aboriginal and Torres Strait Islander peoples are warned that this post contains names and images of people who have now en...
Tag: Thinking Positive
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The Witchetty Grub People – Part 1
For the next few weeks, take a walk with me through the place of the Wurundjeri Woiwurrung. I will help you see what I see as I walk...
Tiny Beasts – Beauty Worth a Closer Look.
Whenever did you expect spiders to be likened to little kittens and puppies, or named after works of art by Van Gogh ??. The way yo...
The Amazing Spider – A Kids Activity
For the most part, spiders are shy; they go about their business of catching other bugs, raising their young and making beautiful we...
The Intelligent Breath – 2:1 Breathing Activity
Conscious breathing stimulates feel-good chemicals that help you to stay calm and focused, but even more amazingly conscious breathi...
The Simple Things
Happiness is interpretive, but collectively people describe it as a sense of peace and acceptance of themselves, the world around th...
The Nature of Sound – A Guided Meditation
Mother Nature, in all her wisdom, provides us with everything we need to grow and thrive. The sounds made by the natural world are t...
The Ghost Bat – An Australian Mammal
The Ghost Bat may look a little bit odd with his super-sized ears, and curios shaped nose but he is still an adorable creature to be...
The Finger Labyrinth – A Mindfulness Activity
Using your fingers to wind through the labyrinth, you will discover the relaxing effect this fun activity will have on you. Using th...
The Reasons Why
Whatever your reasons for taking the practice of meditation - whether it be to master your mind or heal the body - the success lies...
The Yogic Breath – Part 2
This pranayama breathing exercise is a fantastic tool for developing concentration and mental clarity. Extending the length of your...
The Philosophy Of Mind
Coming to realise that the thoughts in your head are not really your own and that they exist as a never-ending stream of consciousne...