Guest ContributorsMindfulness & Meditation (Guest Contributors) Mala Beads – Tears from the sky Mala Beads are just like any other prayer bead. They help you to concentrate, bring good luck and happiness and they look great too.
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Mind & Body → Mind and Body ← Learn how yoga helps to strengthen the body and still the mind in preparation for meditation. Mind and Body Try so...
Guest ContributorsScience & Technology (Guest Contributors) MIND.MADE.YOU We know it is possible to hack the nervous system and rewire the mind with the practice of meditation, so if the mind can be reshape...
Activities (Guest Contributors)Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) Mindfulness Brain Break – Kids and Families If you are struggling to stay focused for a long time, are starting to feel irritable and frustrated and you need a bit of boost to...