Activities (Guest Contributors)Guest ContributorsNature (Guest Contributors) Nature Gazing – Sound Bath Listening to natural sounds is more than pleasure. It is healing. It helps to recalibrate our overworked minds and soften our worri...
Guest ContributorsKids Corner (Guest Contributors)Nature (Guest Contributors) What’s in The Tree – Nature Gazing Activity It is time to make friends with trees. Do you have a favourite tree that you play under, climb in or gaze at regularly? If not - t...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Can You Camouflage Me? Can you make your lizard dissappear? It's time to design your very own invisibility cloak. Help your new buddy vanish into his back...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Wonder Bugs – Kids Activity Meet Donald. Donald is a beetle that is missing a few bits and pieces. Because he is an insect that needs to fly, Donald should have...
Activities (Guest Contributors)Guest ContributorsNew & Big Ideas (Guest Contributors) Prescription Hugs – the healing benefits of hugging We have a mental health crisis at our door, and accompanying this is the loneliness epidemic, and the two go hand in hand – could hu...
Guest ContributorsKids Corner (Guest Contributors)Nature (Guest Contributors) The Worlds only Flying Mammals – Bat Facts for Kids A single bat can eat up to 3000 small flying insects in an hour. Bats keep our flying insect populations in check, imagine if there...
Activities (Guest Contributors)Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) Prescription Sound – an immersive sound healing activity. You are being prescribed one dose of nature, to be taken daily... These sounds and samples are collected from the natural world and...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Hermit Crab City – Kids Cut & Paste Activity Cut and paste a city atop a hermit crabs shell, and imagine a world under the sea with your other hermit friends and family.
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Kids Activity – “What’s Your Mood?” From invisibility cloaks to complex problem-solving abilities, glowing colour-changing skin, shape-shifting bodies and smoky doppelg...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Big Feelings – Understanding Emotions If you know what your emotions are, how they feel and how best to describe them, you are more likely to control them. Find the 'Big...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Kids Activity – Brain Training Find positive and creative ways to re-train your brain with this family fun activity.
Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors)Kids Corner (Guest Contributors) You’re A Hoot – Musical Mindfulness Activity Discover the hidden world of mindfulness through music and creative imagination. A 30-minute mindfulness activity for kids and famil...